Chest shoulders and Triceps

Today was good but I am definitely still feeling weak. I suppose its because I'm using muscles I've never worked out before, so when I develop them some of these moves will be much easier for me. So this was workout #9 of 12 so I am almost there! So far I am quite proud of myself about even sticking with this as long as I have. I'm certain I will make the 90 days!