Friday 10 June 2011

Crappy

Ive made it all the way back to Polymetrics only to fail it 20 minutes in. And here is my excuse. I went to bed at 3am last night and went for a run at 130 am I ate a pound of Bacon before the work out and I cant lift my legs. I'm disappointed with my self, By my head wasn't in it so I'm taking the day off rather than hurting myself.

Wednesday 1 June 2011

Chest shoulders and Triceps

Today was good but I am definitely still feeling weak. I suppose its because I'm using muscles I've never worked out before, so when I develop them some of these moves will be much easier for me. So this was workout #9 of 12 so I am almost there! So far I am quite proud of myself about even sticking with this as long as I have. I'm certain I will make the 90 days!

Tuesday 31 May 2011

First Day Back.

Well I'm back and at it again and boy am I wiped! After a weekend of junk food and next to zero activity I am feeling weak. Today was Core Synergistics. SO in short that works out my core and every other muscle group connected to it. I had an extremely tough time with this one. I feel Exhausted and lightheaded and even a little bit woozy. And the worst part is It wasn't even a Crazy difficult workout. So I'm hoping that I have next to no interruptions for the next few weeks so I can rebuild some strength. And I bought some Whey powder today that doesn't taste awful!

Wednesday 25 May 2011

Weak!

I may have to miss a few days of my p90x workout due to My Fathers visit and one of our close friends Grad and also our church camp out. But luckily I will be doing activity on these days just not P90X activity.

Tuesday 24 May 2011

Kempo X Aka Kickboxing

This was a Fun workout, Time went by fast and I was sweating up a storm. But I can't help but feel I am either A). In Amazing Fighter Shape, Or B). Did most of the workout wrong. Because although I was sweating a lot and working I don't feel exhausted or really tired at all. Which is strange, because i felt even more tired during the 40 minutes I did yoga. But oh well I did it, and I feel great!

Monday 23 May 2011

Legs and Back

Today was Day 5, And that means it was time for Legs and Back. This was 100x more successful than Yoga X yesterday, But it wasn't easy by no means. After the first 10 minutes my body was hating me legs were shaking, sweat was pouring off my face, and I was hurting. But I did it. I ended up doing roughly 85 Pull ups and Chin ups throughout the workout, which I'm pretty proud of and a lot of squats and lunges that hurt like no other. Tomorrow I'm excited for, Its Kempo X witch I am assuming is like kick boxing. So I think the hour should just fly by.

Sunday 22 May 2011

Yoga X

Yoga is Gay, And "Upward Dog" makes my toes cramp. I made it 40 Min of the scheduled Hour and a half. Today Sucked! I am going for a run now. I guess I will have to try it in 12 more days...