Three days in...

Well today was a Huge success! Shoulders and Arms Were what I was working out today. Lets just say that was a strong point for me I (for the most part) was able to keep up with the instructor and all his shredded helpers. Mind you of course I was using 10- 15 pounds of weight less than them but regardless I DID IT! Although I accomplished this workout out I did struggle with a lot of it and it all came down to mind over matter. I am still sore from the Plyometrics routine but I do enjoy the way they schedule the workouts. So this one My sore plypmetric body didn't even effect my fresh Shoulders and arms body. SO today was good. Tomorrow is Yoga... I guess there's a first for everything right?